Meet Coach Eve
With 28 years of experience in health and wellness, I am a 46 year old women, wife, mom and dedicated health & wellness coach who helps 40+ stressed women reduce stress, balance hormones, gut and metabolic imbalances and improve physical, spiritual and mental wellness. My approach combines faith-based principles with science-backed strategies.
I have spent a good chunk of my life diving into the world of movement, health, and wellness. My journey kicked off with a Bachelor of Science in Kinesiology (Exercise Science) from California State University back in the early 2000s. Since then, I've been on a quest for knowledge and earned my Master of Science in Kinesiology, focusing on Rehab Sciences and PTSD from California University Pennsylvania.
But hey, education isn't just about degrees—it's about hands-on experience and continuous growth. I've picked up a range of certifications, from being a Certified Strength and Conditioning Specialist to mastering the art of Baptiste Yoga through 200 and 250-Hour Teacher Training and Pilates equipment instruction. It's not just about the pieces of paper; it's about the passion and dedication I bring to every session, course and class.
Beyond my role as a Strength and Conditioning Coach, I bring a wealth of experience in peer support and critical incident stress management. With certifications in both group and individual incident stress management, as well as basic peer support, I'm dedicated to providing a holistic approach to well-being. Guided by the belief that mental health is just as crucial as physical fitness, I'm here to support you on your journey to a healthier, balanced life.
Above all, my Christianity and faith nurtures my empathy and understanding, ensuring I support my clients through any challenges they face. With care, compassion, and unwavering strength, I guides clients toward a more fulfilling life. By invoking the guidance of God and the Holy Spirit, I help people establish a strong foundation rooted in Bible-based, healthy living principles.
It's time for you to break down that brick wall in front of you!
Yup, that's me, Coach Eve Webber! My before and after when I was at my worst because of hormone, gut, adrenal and metabolic imbalances caused by chronic stress and trauma.
For 28 years, I have worked as a strength and conditioning coach, but it was my own health challenges and hormone imbalances that ignited my passion for guiding others on their health and wellness journey to deepen their faith and personal improvement.
Today, I am dedicated to helping busy, stressed 40+ women through coaching, speaking, and online courses, inspiring you to achieve your own health and wellness goals. Feeling like yourself again doesn't have to be a dream.
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